Customer testimonials
Read what our clients say about us on Google Reviews
Lost KGs and sculpted my body
Alice is the best in the business. Alice has helped me achieve my goals, within realistic and maintainable limits. We have changed my lifestyle and she keeps me accountable for my progress!
Highly recommend Alice to anyone who is looking to change their life style with someone who is realistic.
We have developed a great relationship, too so that makes it even better
Grace
Dropped weight & gained strength
Alice has really helped me focus on fitness rather than just weight loss. Since training with her, I've learnt that health is not all about the numbers on the scales - it's about building strength, and in turn building confidence in my own capabilities.
Soon I'll pull my 100kg deadlift, which has switched my way of thinking about my exercise and nutrition.
Jenni
Built confidence, halved cholesterol
Dani
Burnt body fat, built muscle
Alice is an excellent personal trainer and I would recommend her to anyone in any shape. She has extensive knowledge and was able to work with me to find the right workouts for me to get the best results.
She will tailor the training to ensure its not boring and repetitive but also challenging within my fitness level.
Its key to find a personal trainer you can trust and talk too and for me that is Alice
Phil
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Take me there
Fitness is simple with
Live Stronger
Monitor your progress
Having a real human coach in your corner can make a huge difference to progress and success. Knowing you are confidently receiving solid guidance tailored to your needs and goals will cut through the overwhelm of trying to go alone.
Workout plans for you
When crafting your training programs, we prioritize your goals and challenges. At Live Stronger, we are dedicated to providing the best programs for optimal results. We track your progress, listen to your feedback, and adapt to enhance your health journey.
Personal meal ideas
We calculate your calorie and macronutrient needs, offering you delicious personalised meal suggestions. However, do note that we are not registered dietitians, so it's important to consult a professional for any specific health conditions you may have.
Meet your coach Alice
Alice, a Strength and Health Coach in Auckland, New Zealand, is also a competing Powerlifter, mother, wife, and owner of Live Stronger.
With a lifelong interest in anatomy and fitness, and a personal journey through chronic pain that led her to powerlifting, Alice has turned her challenges into a career. Her experience in overcoming pain through powerlifting inspired her to become a Personal Trainer, specializing in strength conditioning, powerlifting, and rehabilitation.
She holds an NZIHF Level 4 qualification and a Prekure Health Coach certification, focusing on holistic health and wellness.
Alice's achievements in Powerlifting include 2 World Records in Deadlift and Squat at the GPC Nationals 2023, and 14 New Zealand National records across multiple categories.
Her dedication earned her the 2023 Heart of PreKure Award.
Live Stronger embodies her passion for supporting others in their health journeys, providing guidance, and celebrating their commitment to self-improvement.
Want to know more?
If you want to find out more before signing up, leave your details and I'll be in touch
Workouts that fit you
Imagine having your own personal trainer right in your pocket! With the Live Stronger online coaching and fitness app, we can create workouts just for you by understanding your fitness goals, where you're starting from, and what you enjoy - ensuring every session feels like it's made just for you.
Monitor your progress
Think of it as your fitness journey's trusty sidekick! Live Stronger not only crafts workouts tailored to you but you can also keep an eye on your progress. Track your achievements, record your milestones, and see how far you've come - making your fitness and wellbeing journey all the more rewarding and motivating.
A single, simple plan for you
Live Stronger makes it easy
Live Stronger FAQs
Got questions? We got answers.
When you sign up, you will receive a link to download the app from the App Stores.
Yes, for anyone based in Auckland, New Zealand. However, I am fully-booked currently so the best way to train with me is via the app. Contact me if you want to go on the waitlist for in person training sessions.
Yes! You can send me a message in the app, and I aim to reply within 24 hours. I want you to succeed, and the best way for this to happen is through a tailored health and wellness plan.
Yes, cancel any time. You are billed weekly, so cancellations mean you will keep access to the app until when your next payment would be due.
This can vary depending on your goals, but to make lasting change I encourage you to be committed to 6-12 months of sustained effort. I will be with you every step of the way, and together we'll hit your goals!
Wanna have a chat?
If you want to have a chat before signing up, leave your details and I'll be in touch
